Virtual Political Anxiety Support Group Houston Texas
If you’ve found yourself feeling emotionally drained, overwhelmed, or anxious because of the state of politics and the world around you, you're not alone — and you don’t have to process it all in isolation. At Southwest Psychotherapy Associates, we offer a virtual political anxiety support group Houston Texas residents can join from anywhere in the state, designed specifically to help you navigate political stress in a grounded, compassionate space.
Led by Angela Moore, JD, LCSW, this online group brings people together who are experiencing political anxiety and burnout, offering real tools, shared connection, and emotional relief — all from the comfort of home.
When Politics Affects Your Mental Health
You care about what’s happening in the world. But sometimes, that care can come at a cost — sleepless nights, irritability, doomscrolling, tension in relationships, or a constant feeling of unease. Whether you’re dealing with fear around current events, exhaustion from advocacy, or emotional conflict with loved ones, our virtual political anxiety support group Houston Texas offers space to step back, breathe, and reconnect with yourself.
This group is not about political debate. It’s about how politics and societal unrest can weigh on your emotional well-being — and what you can do to stay grounded in the face of uncertainty.
Angela Moore brings a unique perspective as both a therapist and a former attorney. Her background in law and social work allows her to hold space for both the external pressures and the internal experiences that come with living in politically challenging times. She offers warmth, insight, and deep respect for every group member’s experience.
Group Details and How to Join
Our virtual political anxiety support group Houston Texas is open to adults of all identities, beliefs, and backgrounds who are seeking support for political stress, anxiety, and emotional fatigue.
When: Wednesdays from 6:00–7:00 PM CST
Where: Online (via secure virtual platform)
Led by: Angela Moore, JD, LCSW
Cost: $60 per session
Registration: Email angelamoorelcsw@gmail.com
There’s no consultation or screening required. If you’re feeling overwhelmed, emotionally activated, or just plain tired from the state of the world, you are welcome here.
Why Join a Political Anxiety Support Group?
You’re not imagining it — political anxiety is real, and it’s affecting people across all walks of life. Our virtual political anxiety support group Houston Texas is a place to gather, connect, and grow in response to that stress. You’ll leave each session with greater emotional clarity, new tools for coping, and a renewed sense of connection — not only to others, but to yourself.
Benefits of participating include:
Feeling less alone in your thoughts and emotions
Learning techniques for managing anxiety and emotional overload
Setting healthier boundaries with news, social media, and conversations
Reconnecting with personal values and purpose
Creating space for grief, fear, and frustration without judgment
Building emotional resilience in a supportive, therapist-led setting
Angela’s facilitation style is gentle, inclusive, and grounded in the belief that everyone is doing the best they can — and everyone deserves to be supported through challenging times.
Take a Step Toward Peace and Clarity
If the political world has been weighing heavily on you, know that you don’t have to carry it alone. Our virtual political anxiety support group Houston Texas is here to offer relief, reflection, and connection in a space where your feelings are valid and your voice matters.
To register, email Angela Moore at angelamoorelcsw@gmail.com. You’re not too sensitive. You’re not overreacting. You’re human — and support is here when you’re ready.